Recipes

HONEY NUT GRANOLA

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Honey Nut Granola (makes a big batch): Ingredients: 3 cups rolled oats, 1 cup chopped nuts (almonds, pecans, etc.), 1/2 cup sunflower seeds, 1/2 cup pumpkin seeds, 1 tsp ground cinnamon, 1/2 cup melted butter, 1/4 cup honey, 1 tsp vanilla extract. Preparation: Preheat oven to 350°F (175°C). In a large bowl, combine oats, nuts, seeds, and cinnamon. Toss with melted butter, honey, and vanilla extract until well coated. Spread on a baking sheet and bake for 20-25 minutes, stirring occasionally, until golden brown. Cool completely before storing in an airtight container. Health Advantages: Oats provide fiber for digestion, while nuts and seeds offer healthy fats and protein. Honey is a natural sweetener.

Recipe for Honey Nut Granola (makes a big batch) Ingredients Preparation Explaining the Ingredients Honey Nut Granola is more than just a tasty breakfast or snack option; it is a nutritional powerhouse, rich in beneficial ingredients. Each component plays a specific role in enhancing the flavour, texture, and health benefits of the granola. This detailed … Read more

HONEY LEMON ROOIBOS TEA

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Honey Lemon Rooibos Tea

Recipe for Honey Lemon Rooibos Tea This soothing tea is perfect for relaxation and offers a unique South African twist with Rooibos. Ingredients for Honey Lemon Rooibos Tea Instructions Explaining the Ingredients Rooibos, honey, and lemon juice are not only chosen for their taste but also for their various therapeutic properties. Here’s how each ingredient … Read more

CAPE MALAY HONEY CURRY

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Cape Malay Honey Curry

Recipe for Cape Malay Honey Curry Cape Malay Honey curry features a rich and flavourful sauce with a touch of sweetness from honey. You can adjust the amount of chili flakes for your desired spice level. Ingredients for Cape Malay Honey Curry Instructions Explaining the Ingredients In a well-crafted curry, each ingredient plays a pivotal … Read more

HONEY BALSAMIC BRUSSELS SPROUTS

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Honey Balsamic Brussels Sprouts

Recipe for Honey Balsamic Brussels Sprouts Ingredients Instructions Explaining the Ingredients In this recipe for Honey Balsamic Brussels Sprouts, honey plays a pivotal role, both in terms of flavour and cooking functionality. As a natural sweetener, honey balances the innate tang of balsamic vinegar, creating a glaze that enhances the earthy tones of the Brussels … Read more

ROASTED HONEY AND CUMIN CARROTS

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Honey glazed cumin carrots

Recipe for Roasted Honey and Cumin Carrots Ingredients for Roasted Honey and Cumin Carrots Instructions Instructions: Explaining the Ingredients In this recipe for Roasted Honey and Cumin Carrots, honey plays a crucial role in caramelizing the carrots, which enhances their natural sweetness and creates a delightful glaze that coats each carrot stick. Honey The sugars … Read more

HONEY GLAZED SOUTH AFRICAN CHICKEN

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Honey glazed South African chicken

Recipe for Honey Glazed South African Chicken Ingredients for Honey Glazed South African chicken: Instructions: Explaining the Ingredients This delicious recipe for Honey Glazed South African Chicken blends a variety of flavours that harmonize to create a savory and sweet dish. The ingredients are carefully selected to enhance the chicken’s natural flavours while introducing a … Read more